Let stand, covered, 5 … This Coconut & Red Lentil Curry is the perfect cool weather meal – … Add 1 teaspoon sugar, salt, garlic, and tomato paste; stir well to combine. ; Full-fat coconut milk is recommended here. It’s the thick white stuff that separates from the coconut water. Or, you can swap butternut squash for sweet potato. Lentils. In addition to vegetable broth, full-fat coconut milk is a wonderful addition. Add the lentils, stirring to combine, then add the coconut milk. Lentil Thai curry. Crispy Tofu, Vibrant Green Curries, and Tofu Scrambles). Each can of coconut milk does have coconut cream in it, however. Not only are these scalloped sweet potatoes quick and easy to make, but they make a great side dish to serve with grilled chicken, fish or a pot of lentils. Take off the heat and taste the curry for seasoning. Place sweet potato, 3 cups water, and next 7 ingredients (through turmeric) in a 5- to 6-quart electric slow cooker coated with cooking spray. The key to this sweet potato coconut curry is by starting with organic sweet potatoes and slicing them nice and thin. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. This … My friend, I hope you'll have a great time enjoying this simple sweet potato curry with red lentil. Lentils and sweet potatoes are simmered until tender in a satisfying Thai curry broth. used sweet potatoes because i thought that they’d taste better with the coconut milk. Add potatoes to the pan and cover completely. Sweet potatoes are there to help bulk up the curry, lentils to add protein and texture, coconut milk to give it that nice richness, ginger and garlic for a little kick, tomato to round out the sweetness and elevate the flavor of the curry paste. ; Cut your sweet potato into equal size (small-ish) chunks so they cook evenly. Here, a hearty duo of green lentils and kale get incredibly rich, bold flavor when cooked with spicy yellow curry paste and sweet coconut milk—plus a squeeze of lemon juice for a hint of brightness. This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. Go for the size of a dice. Just refrigerate it for at least 4 hours so you can drain off the coconut water before using. There aren’t enough hours in a day or enough days in a week to get everything done. This sweet potato lentil curry is an easy and wholesome vegan meal. Coconut milk. ; For a vegan curry, opt for fresh cilantro and coconut yogurt. The recipe won second prize in The 2017 Old Farmer’s Almanac Recipe Contest. 1 rating. Stir occasionally and let cook for about 15 minutes. Creamy coconut milk mellows things out, while lime juice brightens and spinach adds extra color and nutrition. This potato curry with coconut milk is ideal even if you’re not vegetarian. It looks fancy (but is secretly really easy), especially when paired with some freshly chopped cilantro. If you only have canned coconut milk, you can use that. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. Sweet Potato Coconut Curry Lentil Soup – Green Lentil Soup Recipe. Add in the spices and cook for 1 minute. By Laura Locke (GoodFood Community) Rating: 5 out of 5. It’s perfect for quick and easy weeknight dinners! No surprise there, haha! This curry is no exception, with coconut milk & toasted coconut combined with sweet and bitter tamarind, gives really rounded curry. After 10 minutes add the lentils and diced sweet potatoes and ¾ tsp salt. Southern Indian sweet potato & lentil Curry . The coconut milk is pureed with some of the sweet potatoes, then added to the broth to give it a creamy, velvety texture. Combine the lentils, coconut milk, vegetable broth and curry powder in a medium saucepan. If you don’t have all the ingredients, it’s adaptable. Have everything prepped before starting. And that’s about it. I’m in a busier season of life right now. And just a touch of broth to get everything cooking! Stir well, bring to the boil, then simmer for 15-20 minutes, adding a splash of water if it’s getting dry, until the potatoes and lentils are cooked through. To add more vegetables, we opted for peeled and diced sweet potato and leafy kale. Add the garlic, ginger and curry leaves, if using, and cook for 2 minutes. This Instant Pot sweet potato and red lentil curry requires very little prep. Rich in coconuts Southern indian cooking often uses their sweetness and creaminess combined with hot spices to give really balanced meals bursting with flavours. There are plenty of other vegetables you could add or substitute. Sweet Potato & Lentil Coconut Curry . It’s a fully satisfying meatless main. Cover and cook on low 8 hours. This curry recipe comes together relatively quickly. Thai curry paste. Make this curry as part of your meal prep, it can store for up to 5 days in your fridge. It adds creaminess, depth and a just a touch of coconut that pairs perfectly with the curry powder. Sauté for 4 minutes more, then chilies, curry leaves and sambar curry powder and ¼ tsp salt. Bring to the boil, then reduce to a simmer and cook for 25 minutes, until the I used coconut milk for a light dinner, but feel free to use creamy coconut milk. Rate. ... Add the sweet potatoes, lentils and chickpeas to the pan and stir until the paste has evenly covered them. After the lentils and potatoes have cooked for 20 minutes, they should be tender. Reduce heat and simmer, partially covered. Taste and check for seasoning. 2. Chickpeas add protein, and the vegetables round it out. Sweet potato and lentil curry is the perfect vegetarian dinner ready in under 30 minutes, made with red lentils, sweet potato and coconut milk. Why You’ll Love Potato Curry. EASY SWEET POTATOES RECIPE With a rich, creamy texture and savory sweetness, this sweet potato coconut curry lentil soup is … Stir to coat then pour over the stock and the tomatoes simmer for 20 minutes or until the sweet potato is just soft. I did add a little bit of coconut sugar towards the end to really hit those spicy notes. If you think of soup as more of a ‘side dish’ (like I do), this recipe will make you think again. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. I like to save 2-3 tablespoons of coconut milk to drizzle over the curry just before I serve it. Stir to coat then add the sweet potato pieces and the chilli flakes, if using. An abundance of nutritious vegetables, chickpeas, and spices adds up to incredible flavor, without relying on less healthy fats and oils. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Let simmer another 5 minutes and then remove from heat. Stir in curry paste; cook for 1 to 2 minutes. It’s all topped with roasted sweet potatoes and a drizzle of creamy garlic yogurt. My Thai curries are usually packed with all sorts of different vegetables, chickpeas and tofu, but this time I decided to keep it really simple.. Sweet potato. When veggies are slightly browned, slowly add coconut milk, cover and reduce heat to medium low. The coconut milk, curry, sweet potatoes, and a touch of cinnamon give it a slightly sweet flavor that’s both light and delicious. Bring to a boil over medium-high heat. Turn off heat; stir in coconut milk. Coconut cream is much thicker than coconut milk. Add potatoes, lentils, coconut milk, and tomatoes and their juice. I loved the addition of the spinach. Stir in the sweet potato and lentils, then add the coconut milk and stock. This Sweet Potato Lentil Coconut Curry is hearty, warming, colorful, and so good! Cook these for a couple of minutes and then add the chopped tomatoes and remaining Coconut milk. Instead of cayenne, opt for fresh chili to taste or red chili flakes. For example, just off the top of my head: Creamy Thai Sweet Potato Curry that can be made in about 20 minutes and that just makes your heart sing for joy when you remember that you have at least three servings of it left in the fridge and you are about to win big at Leftovers Lunch. This vegan red lentil curry is made in the Instant Pot with sweet potatoes, spinach and coconut milk. 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